What are you grateful for today?

There are times that we are not aware of our thoughts, which give us the reason to indulge ourselves in negative things. Simple worries and complaints are very subtle in the way it flows into our thoughts.

Here are some examples of simple worries and complaints to help you become aware of their quality of being difficult to detect or analyze:


  • The weather is so terrible today.
  • My job is making me sick.
  • He always makes me wait.
  • I hate the way she says that.
  • The food is not that great.
  • This traffic is making me crazy.
  • I’ve been waiting in line for so long.
  • His presence is giving me a headache.


Worrying and complaining are just a waste of time. They can only ruin your day and fill it with negative energy. Remember that you have the ability to be grateful for something in your life. Learn to appreciate the simple things in every situation, even if the conditions are less than ideal.

God gave you a gift of 86,400 seconds today. Have you used one to say thank you? – William A. Ward

Gratitude

2 Comments:

Aja said...

I am grateful about two my kids :)

Margaret Duarte said...

Hi Aris. I'm grateful for your Personal Growth tips. You are encouraging people to take happiness seriously by avoiding negative events and emotions. I often think of Vicktor Frankl, who found meaning even while a prisoner in Nazi concentration camps. Thank you for what you're doing.

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